It can be taken for granted that there are many non-disordered ways of eating. In addition to food preferences and aversions, allergies, food-sensitivities, and body composition, our food choices can be also shaped by spiritual, cultural, and ethical values. In eating disorder treatment, this simple truth becomes much more complicated for two reasons:
Firstly, because of the acuity and potential lethality of eating disorders, restoring weight and providing adequate nutrition takes priority over all else. Secondly, eating disorder behaviors can be subtle and hard to recognize. It can be difficult to determine whether food-related values are masking or being mistaken for eating disorder behaviors.
For example, our topic today—veganism. Veganism can be used to justify food restriction which can be deadly in certain eating disorders. And at the same time, ethical veganism is a legitimate belief system that exists outside of disordered eating.
Decisions about how much to accommodate food-related values and beliefs in treatment settings are practically and clinically complex. Regardless, the very least we can do is recognize the lived experience of the person in treatment and how conflicting values may impact them.
In this episode, Maneva Gill shares her experience grappling with ethical veganism during eating disorder recovery, the internal conflict this created, and how she ultimately chose recovery. She reflects on what she wished her treatment providers had understood at the time, and speaks to the challenges of feeling torn between the social constructs associated with ethical veganism and the demands of recovery.
Maneva is an Eating Disorder Recovery Coach based in California and certified through the Carolyn Costin Institute. Her training focused on working collaboratively with treatment teams and supporting clients in making meaningful behavioral changes toward recovery. Her approach integrates the 8 Keys to Recovery (a recovery framework developed by Carolyn Costin and Gwen Schubert Grabb that focuses on practical skills, mindset shifts, and sustained behavior change) alongside exposure and response prevention, Health at Every Size, and her own lived experience of full recovery.
Before becoming a coach, Maneva worked for over six years in banking and financial technology, and she volunteered for two years as a peer support group leader and peer mentor with the National Association of Anorexia Nervosa and Associated Disorders. Her work is grounded in compassion, practicality, and hope through example. She offers fully online coaching and is available for in-person and virtual speaking engagements.
More on Maneva: https://manevagill.com/ (website under construction)
More on Elka: https://cubacubcounseling.com/
Elka’s book, Binge Eating Demystified https://www.amazon.com/dp/B0FD493WZ3